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With the start of a new year I have returned to entering my calories burned manually. I successfully got FS to sync with my Fitbit calorie data but the results were not very accurate. Yesterday I ate under goal, exceeded my protein goal but did not meet all activity goals. BF↑0.3%
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69.1 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 02 January 2021:
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1674 kcal
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Fat: 39.64g | Prot: 114.35g | Carbs: 221.64g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Kellogg's Special K Protein Cereal, Best Yet Mixed Berries. Lunch: Pepperidge Farm Classic Soft 100% Whole Wheat Hamburger Buns, Wegmans BBQ Pulled Pork. Dinner: Kirkland Signature Sharp Cheddar Cheese, Cooked Collards (from Fresh, Fat Added in Cooking), Jasmine Rice (Cooked), Trader Joe's Turkey Chili with Beans. Snacks/Other: Franz Cranberry Orange Bread, Southern Comfort Traditional Egg Nog. more...
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Gaining 3.2 kg a Week
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 Comments
I can't even get my fitbit to sync anymore fat secret team said there's no problems. it just says check back later.
02 Jan 21 by member: HeBrewZ
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Good for you John aka MK keep up the good work be blessed 🙏💪😊
03 Jan 21 by member: jenny3781
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The same thing happened to me a couple of years ago. It worked for awhile then the two sites stopped sharing data. Even the last time, the sync was not reliable...
03 Jan 21 by member: John10251
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03 Jan 21 by member: John10251
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John10251's Weight History
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