cee130's Journal, 01 Jan 21

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Weigh In record (no journal entry) for 01 January 2021

81.3 kg Lost so far: 10.8 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:

678 kcal

Fat: 16.31g | Prot: 49.98g | Carbs: 81.52g. Breakfast: Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Marks & Spencer Carrot & Red Pepper Soup. Dinner: Chicken Breast Meat (Roasted, Cooked) , Marks & Spencer Carrot & Red Pepper Soup. Snacks/Other: Bananas . more...

2448 kcal

Exercise: Treadmill - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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cee130's Journal, 01 Jan 21

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cee130's Weight History