Weigh In record (no journal entry) for 30 December 2020
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86.9 kg
Lost so far: 16.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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280 kcal
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Fat: 8.44g | Prot: 10.45g | Carbs: 39.06g.
Breakfast: Morrisons Porridge Oats (40g), Asda Semi-Skimmed Milk, Coffee with Skim Milk. Lunch: McVitie's Fruit Cake. more...
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Losing 1.6 kg a Week
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SylvieStar's Weight History
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