Weigh In record (no journal entry) for 30 December 2020
|
61.4 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
1598 kcal
|
Fat: 121.97g | Prot: 107.47g | Carbs: 14.76g.
Breakfast: Dolce Gusto Lungo. Lunch: Calvé Ravigotesaus, Deen MSC Gebakken Kibbeling. Dinner: Alesto Macadamia, AH Excellent Mayonaise , AH Pompoen Stukjes, AH Kippenvleugels. Snacks/Other: Dolce Gusto Lungo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|