Weigh In record (no journal entry) for 29 December 2020
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73.2 kg
Lost so far: 9.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1108 kcal
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Fat: 39.49g | Prot: 46.19g | Carbs: 142.50g.
Breakfast: Chicken Wrap. Lunch: Slimming World Chicken & Chorizo Style Sausage Paella . Snacks/Other: Chocolate Biscuit, Mince Pie (Individual Size or Tart). more...
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Gaining 0.2 kg a Week
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