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I know it's not great, but I had surgery 9 days ago and it's been Christmas. I'll take it!
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93.0 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1290 kcal
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Fat: 59.24g | Prot: 41.87g | Carbs: 147.50g.
Breakfast: Koko Coconut Milk, Pecan Pie (Individual Size or Tart). Dinner: Tesco Cornflour, Frylight Extra Virgin Olive Oil Spray, Sprouts, White Rice, Blue Dragon Coconut Milk Light, Mae Ploy Red Curry Paste, Aldi Chicken Thigh Fillets. Snacks/Other: Galaxy Salted Caramel Milk Chocolate Bar, Nestle Milo 3 in 1. more...
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Losing 0.2 kg a Week
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 Comments
Crikey, its been Christmas (plentyplenty)this is SUPER!
29 Dec 20 by member: mincepiemuncher
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JoTheGeek's Weight History
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