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It's Chriiiistmaaasss.....but what a shame....+ 1.3 kg 🙈🙈🙈 !
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82.4 kg
Lost so far: 28.7 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2020:
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1225 kcal
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Fat: 63.45g | Prot: 67.59g | Carbs: 86.84g.
Breakfast: Whole Milk58, Coffee (Instant Powder). Lunch: Oskar Sealihasült, 330 Gr, Bread (Home Recipe or Bakery), Maxima Butter, Star Mountains, Extra Salt, 400 Gr., Salvest Mahlane Praekapsas, 530 Gr Purk., Pork Shoulder (Whole, Cooked, Roasted). Dinner: Hellmann's Light Mayonnaise, Tesco Everyday Value Seafood Sticks, Viru Sink, 400 Gr, Estover Eesti Juust, Original, 400 Gr, Salvest Hapukapsaborš Veiselihaga, 530 Gr. Snacks/Other: Farmi Hapukoor, 10% , 500 Gr, Põltsamaa Värskekapsaborš Veiselihaga, PÕLTSAMAA, 530 Gr. more...
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Gaining 1.3 kg a Week
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Hemmelyn's Weight History
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