Weigh In record (no journal entry) for 26 December 2020
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61.2 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1562 kcal
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Fat: 117.65g | Prot: 100.77g | Carbs: 14.46g.
Breakfast: Dolce Gusto Lungo. Lunch: AH Jonge Goudse Kaas 48+, AH Biologisch Biologische Kipleverworst, Old Amsterdam Oude Kaas 48+. Dinner: Body & Fit Egg White Powder, Xucker Schoko Drops, Freshona Coconut Milk, AH Avocado Eetrijp, Melkan Roomboter Ongezouten, Bakkerij 'T Stoepje Slankelijntjes , Gourmetten. Snacks/Other: Dolce Gusto Lungo. more...
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steady weight
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keto_danny's Weight History
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