Weigh In record (no journal entry) for 25 December 2020
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86.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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156 kcal
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Fat: 2.49g | Prot: 25.60g | Carbs: 6.32g.
Lunch: Turkey Breast Meat. more...
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Losing 0.7 kg a Week
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MikeJustin's Weight History
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