beckycooper1's Journal, 23 Dec 20

Wow happy Christmas to me 😆🎅🎅
Happy Christmas to everyone 🎄🎄 x x x
70.4 kg Lost so far: 13.5 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:
2293 kcal Fat: 108.30g | Prot: 149.93g | Carbs: 176.09g.   Breakfast: Walnuts, Hazelnuts or Filberts Nuts , Tesco Strawberries, Blueberries, Sainsbury's Low Fat Greek Style Yoghurt, Aldi Wheat Biscuits. Lunch: Asda Pretzels, Heinz Light Mayonnaise, Tesco British Mature Cheddar, Creamfields Greek Style Salad Cheese, Tesco Wafer Thin Ham, Tesco Red Cabbage, Tomatoes, Cucumber, Asda Iceberg Lettuce. Dinner: Sainsbury's Bombay Mix, Boursin Garlic & Herbs, Green Giant Asparagus, Cooked Carrots, Tesco Broccoli Florets, Tesco Baby New Potatoes, Tesco Chicken Breast Fillets (130g). Snacks/Other: McVitie's Digestives, Tesco Skimmed Milk. more...
Losing 0.9 kg a Week

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beckycooper1's Weight History


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