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First day fasting = 1 Pear. blue cod, salad and cottage cheese, bought electronic scales (don't work) and rebounder, so I'm investing in this!
Surprised I survived the day. Still felt hungry after tea, but an hour later felt full. Only hope I don't feel starving during the night. The Fast Diet book very inspiring - makes me believe it will happen!
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76 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Not Applicable.
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