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8 stone 8lb 8oz
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54.8 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1105 kcal
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Fat: 37.81g | Prot: 21.84g | Carbs: 163.42g.
Breakfast: Alpro Soya Vanilla Yogurt, Verival Cherry & Cranberry Muesli, Bananas. Lunch: Violife Original Flavor Block, Seabrook Sea Salted Crisps, Schar White Ciabatta Rolls. Dinner: Morrisons V Taste Vegetable Paella. more...
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Gaining 0.1 kg a Week
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SairThom's Weight History
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