Weigh In record (no journal entry) for 19 December 2020
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61.1 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1605 kcal
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Fat: 115.78g | Prot: 121.58g | Carbs: 6.44g.
Breakfast: Dolce Gusto Lungo. Lunch: El Tequito Jalapenos Peper, De Zaanse Hoeve Extra Belegen 48+, Alesto Macadamia, Zwagerman Gegrilde Beenham, AH Ei. Dinner: Rundergehakt, Bakkerij 'T Stoepje Slankelijntjes , Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, ERU Cheddar Sambal, Plus Uitgebakken Ontbijtspek, Zaanse Mayonaise. Snacks/Other: Dolce Gusto Lungo. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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