A little left over from birthday week but worth it 😆 x x x
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71.1 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1958 kcal
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Fat: 74.55g | Prot: 80.79g | Carbs: 210.99g.
Breakfast: Tesco Low Fat Strawberry Yogurt, Aldi Wheat Biscuits, Tesco Skimmed Milk. Lunch: Gingerbread dinosaur, Ashfield Farm Wafer Thin Cooked Ham, Tesco British Mature Cheddar, Penne, Asda Iceberg Lettuce, Tomatoes. Dinner: Gingerbread dinosaur, Lamb fattoush. Snacks/Other: Prosecco, Apples. more...
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Gaining 0.1 kg a Week
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beckycooper1's Weight History
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