Weigh In record (no journal entry) for 17 December 2020
|
59.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
152 kcal
|
Fat: 4.80g | Prot: 4.35g | Carbs: 22.35g.
Breakfast: Morrisons Raspberry, Cranberry & Blueberry Bio Yogurt. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|