| January 2021 |
| Sun 17: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
11.90g |
|
59.00g |
|
-
|
-
|
| Sat 2: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
12.14g |
|
70.80g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
17.93g |
|
36.01g |
|
-
|
-
|
| Mon 28: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
33.23g |
|
150.37g |
|
1699*
|
 697
|
| Sat 26: |
81 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
1.89g |
|
17.99g |
|
-
|
-
|
| Fri 25: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
41.92g |
|
73.39g |
|
-
|
-
|
| Thu 17: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
4.35g |
|
22.35g |
|
-
|
-
|
| Wed 16: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
43.51g |
|
31.46g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
5.08g |
|
74.29g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
5.60g |
|
40.60g |
|
-
|
-
|
| Wed 21: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
8.32g |
|
105.03g |
|
-
|
-
|
| Tue 20: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.27g |
|
29.81g |
|
-
|
-
|
| Thu 15: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
29.75g |
|
43.88g |
|
-
|
-
|
| Sat 10: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
15.92g |
|
41.25g |
|
-
|
-
|
| Fri 9: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
15.27g |
|
104.57g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
6.95g |
|
60.95g |
|
-
|
-
|
| Sat 26: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
17.56g |
|
82.42g |
|
-
|
-
|
| Mon 21: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.23g |
|
27.42g |
|
-
|
-
|
| Sun 20: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
17.68g |
|
52.83g |
|
-
|
-
|
| Sat 19: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
7.87g |
|
23.40g |
|
-
|
-
|
