Weigh In record (no journal entry) for 16 December 2020
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60.8 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1660 kcal
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Fat: 138.53g | Prot: 71.53g | Carbs: 19.06g.
Breakfast: Dolce Gusto Lungo. Lunch: Sweet Switch Milk en Salted Caramel, AH Romige Kokosmelk, Natural Happiness Pecannoten, Aldi Chiazaad, AH Doosjevol Frambozen. Dinner: Zaanse Mayonaise, Alesto Luxe Noten Melange, Raw Organic Food Zonnebloempitten, Milbona Slagroom , Feta Kaas, Olijfolie, AH Ijsbergsla, Lidl Kipfilet. Snacks/Other: Dolce Gusto Lungo. more...
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Losing 2.8 kg a Week
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keto_danny's Weight History
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