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Post beach vacay weight :/
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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995 kcal
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Fat: 16.42g | Prot: 40.94g | Carbs: 168.67g.
Breakfast: Dew Fresh Low Fat UHT Milk, Kellogg's Corn Flakes. Lunch: Poppadoms, White Rice, Dal. Snacks/Other: Dew Fresh Low Fat UHT Milk, Nestle Nesquik Chocolate Powder. more...
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Gaining 0.4 kg a Week
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Naazneen Motala's Weight History
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