Weigh In record (no journal entry) for 14 December 2020
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85.7 kg
Lost so far: 23.4 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2080 kcal
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Fat: 82.20g | Prot: 97.08g | Carbs: 221.73g.
Lunch: Buxton Still Natural Mineral Water, Branston Branston Baked Beans with Vegetarian Sausages. Dinner: Sainsbury's Mayonnaise, Iceland Battered Onion Rings, Iceland Curly Fries, Tesco Still Mineral Water Strawberry, Young's Admiral’S Pie (300G), Weight Watchers Salmon and Broccoli Melt. Snacks/Other: Sainsbury's Scottish Smoked Salmon, Kingsmill 50/50 Bread, Clover Clover Spread, Tesco Still Mineral Water Strawberry, Tesco Still Mineral Water Strawberry, Tesco Still Mineral Water Strawberry. more...
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3188 kcal
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Exercise:
Grocery Shopping - 2 hours and 35 minutes, Housework - 4 hours and 42 minutes, Resting - 8 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Keep up the good work you don't have far to go 😊
15 Dec 20 by member: jenny3781
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Thank you Jenny you're very kind 😊
20 Dec 20 by member: FallenAngel_86
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Jenny took the words right out of my mouth😁
26 Dec 20 by member: Chestnut63
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FallenAngel_86's Weight History
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