Martine smith's Journal, 29 Sep 13

start again. 1lb a week.
56.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2013:
215 kcal Fat: 9.40g | Prot: 11.89g | Carbs: 18.76g.   Breakfast: Hard-Boiled Egg, Warburtons Seeded Batch (Large). more...
Gaining 3.2 kg a Week

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Martine smith's Weight History


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