Weigh In record (no journal entry) for 14 December 2020
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67.6 kg
Lost so far: 66.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1457 kcal
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Fat: 35.07g | Prot: 68.15g | Carbs: 217.97g.
Breakfast: Aldi Lebkuchen (33g). Dinner: Green Peas (Frozen) , Tesco Finest Tenderstem Broccoli, Sainsbury's Carrots, Morrisons Braising Steak. Snacks/Other: Tesco Gingerbread Men, Lees Mallow Dreams. more...
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steady weight
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lasagne79's Weight History
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