Weigh In record (no journal entry) for 11 December 2020
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63.6 kg
Lost so far: 23.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2339 kcal
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Fat: 115.05g | Prot: 142.49g | Carbs: 194.46g.
Breakfast: Peanuts , Walnuts, Cucumber (with Peel) , Cabbage , Apples , Minced Chicken, Cheddar Cheese . Lunch: KFC Zinger Stacker Burger. Dinner: Cheddar Cheese , Minced Chicken, Apples , Cabbage , Cheddar Cheese , Minced Chicken, Apples , Cabbage , Cucumber (with Peel) . Snacks/Other: Jalebi. more...
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Losing 0.7 kg a Week
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cetogenevieve 's Weight History
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