Weigh In record (no journal entry) for 09 December 2020
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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190 kcal
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Fat: 7.90g | Prot: 4.00g | Carbs: 20.30g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Tesco All Butter Croissant. more...
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Gaining 0.2 kg a Week
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egpletts99's Weight History
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