Weigh In record (no journal entry) for 08 December 2020
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61.2 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1554 kcal
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Fat: 107.69g | Prot: 121.13g | Carbs: 20.80g.
Breakfast: Dolce Gusto Lungo. Lunch: Peak's Free From Psyllium Fibres, El Tequito Jalapenos Peper, AH Cheddar Rasp, AH Ei. Dinner: Lidl Spareribs Classic. Snacks/Other: Dolce Gusto Lungo. more...
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Losing 3.5 kg a Week
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keto_danny's Weight History
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