Weigh In record (no journal entry) for 07 December 2020
|
85.7 kg
Lost so far: 23.4 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
1030 kcal
|
Fat: 50.00g | Prot: 30.34g | Carbs: 114.98g.
Lunch: Pepsi Diet Pepsi (Can), Marks & Spencer Chunky Vegetable & Bean Chilli. Dinner: Anchor Butter, Sainsbury's Mature Grated British Cheddar, Potato (Flesh and Skin, without Salt, Baked) , Potato (Flesh and Skin, without Salt, Baked) . more...
|
|
2974 kcal
|
Exercise:
Grocery Shopping - 28 minutes, Housework - 5 hours and 56 minutes, Resting - 9 hours and 36 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
 Comments
|
FallenAngel_86's Weight History
|