Weigh In record (no journal entry) for 05 December 2020
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71.8 kg
Lost so far: 2.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1260 kcal
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Fat: 35.90g | Prot: 44.00g | Carbs: 183.60g.
Dinner: Tesco Soft Large Seeded Burger Buns, Birds Eye Chicken Burger. Snacks/Other: Tesco Easy Peeler Satsuma, Tesco British Small Sweet Apple, Hoppers Parkin. more...
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Gaining 1.0 kg a Week
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heatherboardman's Weight History
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