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10st 5.5 🙂
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66.0 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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3001 kcal
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Fat: 109.20g | Prot: 92.26g | Carbs: 410.00g.
Breakfast: Hovis Wholemeal Bread, Marmite Peanut Butter, Heinz Sandwich Spread, Tesco Butter Me Up, Tesco Semi-Skimmed Milk. Lunch: Marks & Spencer Red Leicester & Spring Onion Crisps, Heinz Sandwich Spread, Tesco Butter Me Up, Tesco Wafer Thin Ham, Tesco Soft White Rolls. Dinner: Domino's Pizza Cookies (4), Domino's Pizza Gourmet Garlic Bread, Domino's Pizza Dominator Hawaiian (Large). Snacks/Other: Starburst Fruity Chews, Maynards Wine Gums (Pack). more...
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Losing 0.8 kg a Week
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Martine smith's Weight History
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