Weigh In record (no journal entry) for 04 December 2020
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63.5 kg
Lost so far: 23.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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876 kcal
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Fat: 58.35g | Prot: 55.72g | Carbs: 39.85g.
Breakfast: Cucumber (with Peel) , Cabbage , Apples , Minced Chicken, Cheddar Cheese . Dinner: Cheddar Cheese , Minced Chicken, Apples , Cabbage , Cucumber (with Peel) . Snacks/Other: Peanuts , Milk Chocolate, Peanuts . more...
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Losing 0.1 kg a Week
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cetogenevieve 's Weight History
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