Weigh In record (no journal entry) for 23 September 2013
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85 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 September 2013:
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855 kcal
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Fat: 29.48g | Prot: 33.86g | Carbs: 119.42g.
Breakfast: Bananas, White Bread. Lunch: Tomatoes, Mackerel, Mayonnaise, Spinach. Snacks/Other: Apples, Croissant. more...
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steady weight
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