Weigh In record (no journal entry) for 03 December 2020
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61.5 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1639 kcal
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Fat: 128.39g | Prot: 87.61g | Carbs: 17.82g.
Breakfast: Dolce Gusto Lungo. Lunch: Milbona Fondue Classique, Nevo Broccoli Gekookt, Alesto Walnoten, Nevo Komkommer met Schil . Dinner: AH Excellent Mayonaise , AH Pompoen Stukjes, Lidl Kippenvleugels . Snacks/Other: Dolce Gusto Lungo. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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