Weigh In record (no journal entry) for 02 December 2020
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61.2 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1602 kcal
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Fat: 122.08g | Prot: 100.70g | Carbs: 14.14g.
Breakfast: Dolce Gusto Lungo. Lunch: Body & Fit Organic Peanut Butter Crunchy, Alesto Pecan Nuts , Walden Farms Caramel Syrup, Body & Fit Egg White Powder, Alpro Amandelmelk Ongezoet. Dinner: Jumbo Dijfilet Nieuwe Standaard Kip, De Zaanse Hoeve Extra Belegen 48+, Aardappel Anders Ham Kaas, Nevo Broccoli Gekookt. Snacks/Other: Dolce Gusto Lungo. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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