Weigh In record (no journal entry) for 01 December 2020
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101.5 kg
Lost so far: 5.9 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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795 kcal
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Fat: 22.00g | Prot: 103.50g | Carbs: 47.00g.
Breakfast: New Direction Vanilla Beverage with Fiber. Lunch: New Direction Chocolate Beverage. Dinner: Kroger 93% Lean Ground Beef, New Direction vegetarian chili w/beans. Snacks/Other: New Direction Chocolate Mint Pudding & Shake. more...
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Gaining 0.3 kg a Week
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adoptspring's Weight History
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