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Steady progress
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66 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1087 kcal
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Fat: 42.55g | Prot: 57.28g | Carbs: 120.42g.
Breakfast: Nairn's Oat Bar Mixed Seeds & Protein , Weetabix On The Go Breakfast Drink. Lunch: White Rice, Roasted Grilled or Baked Chicken. Dinner: Green Leaf Lettuce , Fried Tofu , Feta Cheese , Tomatoes. Snacks/Other: Apples . more...
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Losing 0.4 kg a Week
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michelle9t's Weight History
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