| March 2021 |
| Thu 25: |
312 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
14.01g |
|
25.09g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
1111 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
69.24g |
|
108.75g |
|
-
|
-
|
| Mon 14: |
1086 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
64.70g |
|
160.25g |
|
-
|
-
|
| Sun 13: |
916 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
41.94g |
|
137.66g |
|
-
|
-
|
| Sat 12: |
1069 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
42.89g |
|
146.73g |
|
-
|
-
|
| Fri 11: |
941 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
47.01g |
|
149.06g |
|
-
|
-
|
| Thu 10: |
935 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
57.61g |
|
129.98g |
|
-
|
-
|
| Wed 9: |
1045 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
47.13g |
|
104.37g |
|
-
|
-
|
| Tue 8: |
1006 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
67.01g |
|
94.93g |
|
-
|
-
|
| Mon 7: |
996 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
74.41g |
|
106.46g |
|
-
|
-
|
| Sun 6: |
1229 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
60.74g |
|
143.08g |
|
1853*
|
 624
|
| Sat 5: |
877 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
43.17g |
|
98.53g |
|
1939*
|
1062
|
| Fri 4: |
1037 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
74.88g |
|
106.79g |
|
2116*
|
1079
|
| Thu 3: |
1134 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
55.98g |
|
188.10g |
|
-
|
-
|
| Wed 2: |
882 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
58.57g |
|
98.64g |
|
1694*
|
812
|
| Tue 1: |
906 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
28.37g |
|
160.55g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1245 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
55.19g |
|
130.70g |
|
1931*
|
686
|
| Sun 29: |
1087 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
57.28g |
|
120.42g |
|
-
|
-
|
| Sat 28: |
1057 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
50.02g |
|
153.53g |
|
1778*
|
721
|
