Weigh In record (no journal entry) for 28 November 2020
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89.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1176 kcal
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Exercise:
cross trainer - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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