Weigh In record (no journal entry) for 27 November 2020
|
83.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 November 2020:
|
1348 kcal
|
Fat: 22.25g | Prot: 83.88g | Carbs: 192.75g.
Breakfast: Weetabix Weetabix and Milk. Lunch: Hovis Soft White Medium, Brooklea Light Vanilla with Dark Chocolate Flakes Fat Free Yogurt, Sainsbury's Cheese & Onion Potato Crisps, Sainsbury's Breaded Ham Slices. Dinner: Weight Watchers Chocolate Brownie Dessert , Heinz Baked Beans , Sainsbury's Maris Piper Potatoes, Sainsbury's Smoked Haddock Fillet. Snacks/Other: Aldi Royal Gala Apples, Coffee with Semi-Skimmed Milk, Tesco Cox Apples. more...
|
|
 Comments
02 Dec 20 by member: TomLong
|
Hi,
Thank you 😁
Hopefully I'll see some weight loss at my weigh in at the weekend 🤞
02 Dec 20 by member: Kalisy67
|
02 Dec 20 by member: TomLong
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kalisy67's Weight History
|