| January 2021 |
| Sat 23: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
61.34g |
|
181.32g |
|
-
|
-
|
| Fri 22: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
58.41g |
|
197.66g |
|
-
|
-
|
| Thu 21: |
1454 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
64.79g |
|
217.61g |
|
-
|
-
|
| Wed 20: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
94.29g |
|
180.02g |
|
-
|
-
|
| Tue 19: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
69.87g |
|
146.79g |
|
-
|
-
|
| Mon 18: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
56.37g |
|
191.49g |
|
-
|
-
|
| Sun 17: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
60.72g |
|
148.86g |
|
-
|
-
|
| Sat 16: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
87.33g |
|
183.11g |
|
-
|
-
|
| Fri 15: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
91.58g |
|
154.12g |
|
-
|
-
|
| Thu 14: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
63.09g |
|
121.34g |
|
-
|
-
|
| Wed 13: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
67.73g |
|
159.07g |
|
-
|
-
|
| Tue 12: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
65.76g |
|
152.37g |
|
-
|
-
|
| Mon 11: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
57.75g |
|
129.98g |
|
-
|
-
|
| Sun 10: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
48.31g |
|
103.74g |
|
-
|
-
|
| Sat 9: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
73.28g |
|
98.70g |
|
-
|
-
|
| Fri 8: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
75.49g |
|
164.10g |
|
-
|
-
|
| Thu 7: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
83.79g |
|
149.20g |
|
-
|
-
|
| Wed 6: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
67.16g |
|
183.62g |
|
-
|
-
|
| Tue 5: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
65.91g |
|
158.86g |
|
-
|
-
|
| Mon 4: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
58.53g |
|
199.62g |
|
-
|
-
|
