Weigh In record (no journal entry) for 26 November 2020
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61.5 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1572 kcal
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Fat: 111.49g | Prot: 119.29g | Carbs: 20.55g.
Breakfast: Dolce Gusto Lungo. Lunch: Khanum Ghee, Zwagerman Gegrilde Beenham, AH Ei. Dinner: Lovilio Mascarpone , Lidl Spareribs Classic. Snacks/Other: Dolce Gusto Lungo. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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