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Can't complain with that, now I have to just keep it up 😀
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77.3 kg
Lost so far: 28.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1739 kcal
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Fat: 51.87g | Prot: 74.68g | Carbs: 238.95g.
Breakfast: Tesco Semi-Skimmed Milk, Quaker Oat So Simple - Golden Syrup. Lunch: Sun-Maid Raisins, Aldi Mango Chunks. Dinner: Hello Fresh Asian Style Sticky Pork. Snacks/Other: Red Bull Sugar Free Energy Drink (Can), Sun-Maid Raisins, Go Ahead! Crispy Slices Apple, Caxton Pink 'N' Whites, Pepsi Pepsi Max Cherry, Subway Tuna Salad, Lotus Biscoff. more...
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Losing 1.6 kg a Week
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fitchington's Weight History
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