madlizzie1's Journal, 25 Nov 20

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oh well, could be worse, just cannae focus on nothing, apart from this bloody virus x

66.5 kg Lost so far: 7.0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

996 kcal

Fat: 36.92g | Prot: 65.68g | Carbs: 96.07g. Breakfast: Aldi Valley Spreadable Butter , Nutella Hazelnut Spread, White Bread . Dinner: Green Peas (Frozen), Mayflower Curry Sauce, Chicken Breast, Asda Boil in The Bag White Rice. more...

2030 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Fitbit - 23 hours. more...

Gaining 0.2 kg a Week

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madlizzie1's Journal, 25 Nov 20

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madlizzie1's Weight History