Weigh In record (no journal entry) for 25 November 2020
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69.2 kg
Lost so far: 18.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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961 kcal
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Fat: 69.75g | Prot: 72.59g | Carbs: 5.61g.
Lunch: Lard , Mozzarella Cheese, Egg. Dinner: Mozzarella Cheese, Cheddar Cheese , Lard , Milbona Soft Cheese, Egg. more...
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Losing 6.7 kg a Week
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paulacbailey's Weight History
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