Weigh In record (no journal entry) for 24 November 2020
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200.6 kg
Lost so far: 28.7 kg.
Still to go: 73.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1852 kcal
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Fat: 58.88g | Prot: 44.56g | Carbs: 274.95g.
Breakfast: White Sugar (Granulated or Lump), Kellogg's Rice Krispies with Semi-Skimmed Milk (30g). Lunch: Walkers Cheese & Onion Crisps (25g). Dinner: Aunt Bessie's Yorkshire Pudding (25g). Snacks/Other: Asda Chocolate Malted Milk Biscuits, Ribena No Added Sugar Blackcurrant Juice. more...
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Losing 0.9 kg a Week
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joshline92's Weight History
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