Weigh In record (no journal entry) for 24 November 2020
|
94.8 kg
Lost so far: 1.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1493 kcal
|
Fat: 76.10g | Prot: 66.50g | Carbs: 131.90g.
Lunch: Space Raiders Beef (13g). Dinner: McDonald's Flat White Coffee, McDonald's Cheese Bites (10), McDonald's French Fries (Medium), McDonald's Grand Big Mac. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bexandthesea's Weight History
|