Weigh In record (no journal entry) for 17 September 2013
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104.4 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2013:
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1382 kcal
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Fat: 49.34g | Prot: 114.03g | Carbs: 113.66g.
Breakfast: Coffee with Milk and Sugar, Great Value Light Reduced Calorie Syrup, Eggo Homestyle Waffles, Reaction Nutrition Pro Action. Lunch: Myogenix MyoLean, Great Value Rasberry Vinaigrette, Grilled Chicken, Mixed Salad Greens. Dinner: Starbucks Low Calorie Iced Coffee, Jack Link's Original Reduced Sodium Beef Jerky, Snickers Unwrapped Bites. more...
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Losing 0.2 kg a Week
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MrCabral1's Weight History
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