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Another small loss,lots of small losses equals a big loss so I pleased with that and we just keep chipping away at it.
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1445 kcal
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Fat: 37.42g | Prot: 87.11g | Carbs: 190.17g.
Breakfast: Cadbury Brunch Bar Chocolate Chip. Lunch: Asda Chosen By You Chicken Breast with Pork, Sage & Onion Stuffing, Granny Smith Apples, Lurpak Slightly Salted Butter, Tesco Easy Peeler Satsuma, Hovis Soft White Medium. Dinner: Asda Chicken Breast Strips, Asda Sweet Chilli Sauce, Asda Bean Sprouts, Asda Mixed Pepper Stir Fry, Tesco Fresh Egg Noodles. Snacks/Other: Ilchester Applewood Smoked Cheese, Asda Protein Pot, Cadbury Brunch Bar Chocolate Chip. more...
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Losing 0.1 kg a Week
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 Comments
As we say in Scotland 'mony a mickle maks a muckle'
26 Nov 20 by member: Anne_145
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I have no idea what that means 😂 But I love the sound of it!!
26 Nov 20 by member: adpreso
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Don't worry, it's not rude!
26 Nov 20 by member: Anne_145
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lots of small losses equals a big loss. That is pretty much what it means!
26 Nov 20 by member: Anne_145
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Sounds a lot better as a Scottish saying 😄
26 Nov 20 by member: adpreso
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Your chart looks good! Well done.
26 Nov 20 by member: Anne_145
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26 Nov 20 by member: adpreso
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