Weigh In record (no journal entry) for 17 November 2020
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103.4 kg
Lost so far: 3.9 kg.
Still to go: 35.4 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2020:
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600 kcal
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Fat: 16.00g | Prot: 81.00g | Carbs: 33.00g.
Breakfast: New Direction Lemon Pudding with Fiber. Lunch: New Direction Chocolate Beverage. Dinner: New Direction Chocolate Salted Caramel Pudding & Shake. more...
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Losing 3.9 kg a Week
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adoptspring's Weight History
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