Weigh In record (no journal entry) for 13 September 2013
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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679 kcal
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Fat: 24.50g | Prot: 34.75g | Carbs: 77.98g.
Breakfast: McVitie's Jaffa Cakes, Tesco Semi-Skimmed Milk. Lunch: I Can't Believe It's Not Butter! Light Butter, Branston Sweet Onion Relish, Tesco Wafer Thin Ham, Warburton's Seeded Batch Bread (Slice 800g loaf). more...
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Losing 0.4 kg a Week
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Martine smith's Weight History
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