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Another huge loss, I checked thrice as I couldn't believe it. I'm getting concerned it's all muscle though, with the gyms being closed. I have been following my calorie limit strictly too though
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96.1 kg
Lost so far: 0 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1276 kcal
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Fat: 49.39g | Prot: 61.28g | Carbs: 143.34g.
Breakfast: Bananas. Lunch: Asda Meat Free BBQ Soya & Rice. Dinner: Soy Sauce, Fish Sauce , Red Hot Chilli Peppers , Mushrooms , Onions , Turkey Breast Meat , Wang Buckwheat Noodles, Knorr Vegetable Stock Cube, Grace Coconut Milk, Asda Red Thai Curry Paste . Snacks/Other: Lindt Lindor Milk Chocolate Ball, Bibigo Crispy Seaweed Snacks. more...
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Losing 1.7 kg a Week
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