Weigh In record (no journal entry) for 15 November 2020
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1372 kcal
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Fat: 49.65g | Prot: 64.53g | Carbs: 169.56g.
Breakfast: Watermelon . Lunch: Chicken Sandwich, Chicken Burger with Condiments and Vegetables on Bun, KFC Hot Wings. Dinner: Khichdi, Kadhi. Snacks/Other: Crumpet. more...
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Losing 0.7 kg a Week
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Naazneen Motala's Weight History
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