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67.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 14 November 2020:
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1921 kcal
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Fat: 92.88g | Prot: 105.86g | Carbs: 146.28g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Kirkland Signature Organic Blue Agave, Nutiva Organic Chia Seed, Whole Milk, Best Yet Mixed Berries. Lunch: Kroger Country Club Multi-Grain Crackers, Kroger Chicken Salad. Dinner: Kirkland Signature Thick Sliced Center Cut Bacon, Anheuser-Busch Budweiser Ice Beer, Wish-Bone Italian Salad Dressing, Pizza Hut 14" Large Meat Lover's Pan Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 1.9 kg a Week
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John10251's Weight History
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